Weight Room Equipment

 img

img

The last few pieces of our new Weight Room equipment have arrived! There are now more options for everyone as we plan to continue to offer weight equipment outside as well as inside. Come check out the new glute/ham developer, quad/hamstring, smith rack, plate loaded leg press, and chest/shoulder in the weight room. And a spiffy new treadmill in the cardio room! Even bicycle addict Miguel loves the new treadmill – it has a special deck that is softer than normal treadmills which makes it better for your knees.

A personal trainer will be in the weight room available to answer questions about the new equipment this week at these times:
Monday 10-11 am and 11am-1pm
Tuesday 4-6 pm
Wednesday 9-10 am
Thursday 6-8 pm
Saturday 10am-12pm