NEXT WORKSHOP: TBD
Workshops are a great way to tune up your strokes and to learn some new drills to practice! . Maybe you want to know how to swim with less effort or how to prevent injuries, or maybe you want to learn a new stroke to add to your workouts. We offer five different workshops at various times throughout the year.
- Freestyle Workshop: Feel free in the water with a stronger stroke and better body position.
- Backstroke Workshop: You'll be able to swim in a straight line without even looking--guaranteed!
- Breaststroke Workshop: Pull, breathe, kick, glide...that's the timing you want! We'll show you how.
- Butterfly Workshop: Don't be intimidated by this beautiful stroke. Your butterfly will be better-fly!
- Flip Turn Workshop: There's no need to flip out over flip turns. This workshop will have you flipping fast!